Best of both worlds
We’re designed to adapt. Food means different things to different people. Food is culture. Food can heal or it can harm. It’s not about viewing food in black or white. Let’s navigate less towards differences (animal vs plant or Islam vs Christianity or blue vs red)—and shift our mindset towards adapting and integrating the best of both worlds for greater health. Great podcast—keep the fire alive JB!
Coach Erfan via Apple Podcasts · Canada · 03/01/21
More reviews of The Dr. John Berardi Show
Dr Berardi interviews go deep into subjects in regards to diets & debates around the health and fitness industry. He takes time to reflect on what is claimed and breaks it down so we understand the thought process behind the leading thinkers. Honestly this podcast is a gift of knowledge for...Read full review »
Gabrielle O'Hara via Apple Podcasts · Canada · 03/01/21
Loved listening to the 2 points of view and then reflecting back on them. Great job!! Also liked the short version but also glad that if I wanted to listen to the whole conversation I have access!!
amh2003 via Apple Podcasts · United States of America · 02/26/21
I really enjoyed not only the point/counterpoint of the podcast, but also digging deeper to find the commonalities or “purple state” of things. Also, JB’s voice is like a comfortable pair of slippers...enjoy!
Chadman via Apple Podcasts · United States of America · 02/23/21
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