Join me in this interview with Dr. Patrick Flynn, my new favorite Rebel Doctor, as we explore the world of women's health you don’t often hear about. This episode delves deep into the unique challenges women face, from societal expectations to hormonal fluctuations. Dr. Flynn emphasizes the importance of an individualized approach to health and lifestyle choices, shedding light on stress management, the biochemistry of health, and the impact of hormones. Topics include debunking misconceptions about women's dietary needs, muscle maintenance as women age, and the power of strength training. The conversation also addresses the need for medical freedom and patient centered care for a healthier world. Dr. Flynn's expertise blends with heartfelt stories and professional guidance to provide fresh perspectives on women's health. Whether discussing sleep, nutrition, or the consequences of surgery, this episode offers practical advice and wisdom for well-being at every stage of life. Tune in to redefine your approach to health and wellness with an emphasis on being well-informed and proactive. On This Episode We Cover: 00:03:03 - Censorship and Controversy in Online Platforms  00:09:45 - Body Composition's Impact on Hormonal Health 00:14:14 - The Impact of Stress and Hormones 00:14:55 - Menopause and Healthcare Insights  00:20:51 - Libido, Sleep, and Health Impact  00:27:29 - Health, Hormones, and Gender Role Themes 00:39:06 - Understanding Women's Health and Hormonal Changes 00:58:12 - Medical Autonomy and Collaboration in Healthcare 01:06:01 - Importance of Sleep, Nutrition, Stress 01:08:30 - Gender Differences in Sleep and Health 01:13:32 - Understanding and Addressing Stressors in Women 01:15:24 - Misconceptions About Women's Hormonal Stages 01:20:12 - Discussion on Perimenopause and Women's Health 01:22:50 - The Transition and Understanding of Menopause Check Out Dr. Patrick Flynn: * Online * Instagram Sponsored By: Body Bio Get 20% off site wide with code DRTYNA20 at https://bodybio.com/ ALITURA NATURALS SKIN CARE Use Code DRTYNA for 20% off KION AMINOS Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna LMNT Get 8 FREE packs with any order at drinkLMNT.com/drtyna Head to www.Drtyna.com for the following offers: GET MY “OZEMPIC DONE RIGHT” FREE Mini-Course: https://www.drtyna.com/ozempicdoneright Grab my FREE GUIDE to Assess Your Metabolic Health. Check out my Metabolic Revamp Toolkit for a deeper dive. Grab My Winter Crud Cheat Sheet Now! Click Here! Further Listening: Ep 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviser Watch This Episode on Youtube! Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.