The truth hurts!
I love how Dr. Tyna is brutally honest! People need to hear the truth, even if it hurts or makes you squirm. I was lucky enough to find Dr. Tyna when I was going through a really stressful time in my life. If I listed all the contributing factors it would be a mile long. I stumbled across this podcast and am so thankful! I knew that I needed to learn more about both healing and protecting my body, because I was doing everything “right” with diet and exercise yet still having issues (and as a nurse practitioner you would think I’d know). I have been in the low carb space since 2004, so I already knew that mainstream dietary health information was wrong. I knew that low carb was at least a good baseline, but why was I still suffering? Hormones out of whack, mood issues, idiopathic hives, constant stomach pain, constipation… I could go on and on. Dr. Tyna has educated me on how eating meat, getting sun, using sauna, and so much more can help our bodies heal and repair from so many things including severe stress. I will say that the safe sunning is my favorite episode and probably the most important thing I have learned. Thank you Dr. Tyna, keep up the good work! @courtneypaulsen
Courtney Paulsen via Apple Podcasts · United States of America · 08/13/23
More reviews of The Dr. Tyna Show
Love The holistic view, tons of knowledge, great pace and extremely helpful to maintain strong and healthy. A whole new world.
natashatto via Apple Podcasts · Slovenia · 07/23/21
You were the one who made the light bulb go off for me April 2020. Been following you ever since! Love and agree with everything you put out which btw thank you for sharing your knowledge!
puggiegee via Apple Podcasts · United States of America · 07/22/21
Very informative! Lots of good information.
Amy Wilsom via Apple Podcasts · Canada · 07/22/21
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