Sometimes life feels like a war we're fighting alone. Find rest from your battles with this sound experience to help you channel your kindest, wisest, most loving inner father figure. Suggested visualization: Your father figure appears in the midst of the dense, misty forest. He invites you to take a walk with him along the shore of a grey sea, with coastal pines sheltering you.  You sit with your Forest Father on a beautiful fallen log that has been cured and shaped by the waves and wind. He is your greatest friend, there to talk to you about anything that's on your mind, and he always has gentle, sage advice. You are his treasure. Proudly and humbly, he presents you to the forest, where you are free to make your magic come alive. The Forest Father's gentle stream of healing waters can cure any ailment, even a broken heart. You are his apprentice; you are his kin. He is there, anytime you need to talk. You will find him in the deep green of the forest, or walking under the sea pines. All you have to do is look. From my heart to yours, Nara