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HARRIET FREW
The Eating Disorder Therapist
Overcome disordered eating and find peace with food.
Listen now
Ratings & Reviews
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4.5 stars from 183 ratings
Thank you, Harriet
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“Harriet brings insight and empathy with every compelling conversation about different topics relating to eating disorders and recovery.
Each episode is carefully put together with clear explanations and examples with reassuring descriptions and explanations about feelings, thoughts and...”Read full review »
J O Q U I C K via Apple Podcasts ·
Great Britain ·
04/18/24
Excellent Content
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“Thank you so much for the fantastic content of this show, Harriet! It has been so helpful for me as a parent of a teen in recovery and for myself as I’ve come to the realization through her journey that my own eating was disordered. Your episodes on psychology that you just released are top-notch!”
Rashodrick via Apple Podcasts ·
United States of America ·
01/04/24
Great content BUT
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“I find the content of the episodes thought provoking and helpful but the audio is frustrating. The volume of the episodes is inconsistent; I often find that when listening to this podcast after/before others, the volume is much much lower. All the other podcasts don’t require adjustment to volume...”Read full review »
LittleG in the OC via Apple Podcasts ·
United States of America ·
08/06/23
Recent Episodes
Today I’m talking to Annyck Besso who is a Registered Dietitian who specialises in treating individuals with eating disorders and offering guidance to athletes when it comes to sports nutrition and Relative Energy Deficiency in Sport. Annyck is based in Quebec, Canada.
Annyck applies therapeutic...
Published 04/27/24
Published 04/27/24
This episode is a deep dive into body dysmorphic disorder (BDD). I discuss what it is, when it develops and possible causes. I talk about common body preoccupations and behaviours associated with BDD. I explore plastic surgery and how this can become addictive. I also talk about possible...
Published 04/20/24
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