Mirror Exposure Therapy in Eating Disorder Recovery
Listen now
Description
All about mirror exposure therapy. What is it? How can you use it? What are the benefits? Is it right for you? I hope that you enjoy the episode.   This week's sponsors: WeShape https://www.weshape.com/freedom Conquering Bulimia https://www.conqueringbulimia.com/     Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia – 20% off with code FREEDOM at checkout https://www.theeatingdisordertherapist.co.uk/online-courses.html  Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
More Episodes
Today I’m talking to Ronni Robinson, eating disorder recovery coach, author, free-lance writer and public speaker. Ronni has 16 years recovered from 30 years of binge eating and compulsive eating, starting at the tender age of 9 years old. Ronni also experienced an 8-year abusive relationship...
Published 05/04/24
Today I’m talking to Annyck Besso who is a Registered Dietitian who specialises in treating individuals with eating disorders and offering guidance to athletes when it comes to sports nutrition and Relative Energy Deficiency in Sport. Annyck is based in Quebec, Canada. Annyck applies therapeutic...
Published 04/27/24
Published 04/27/24