In this week's episode, Julia shares with you her experience dealing with a recent staph infection on her skin and the steps she is taking to heal her skin and body.  She covers: How she got this infection Her treatment prescribed by her GP  How she is healing her gut  If you enjoyed...

In this week's episode, Julia talks all about how to reduce inflammation in your body. If you're someone experiencing symptoms, don't miss this episode! She covers: Most common inflammatory symptoms Finding the cause 5 tips & steps to reduce inflammation If you enjoyed this...

In this week's episode, Julia share the signs that you might be self sabotaging your healing journey. This episode is going to be for you if you’re someone who tends to question yourself and your healing. She covers: What is self sabotage? Signs of self sabotage Tips to overcoming self...