In this week’s episode, Julia talks about why you aren’t healing despite eating a healthy diet, avoiding processed foods, and/or eating all organic. She covers: Why dieting doesn’t get to the root cause  How digestion and absorption plays a role in healing  Viewing your body as a whole rather fixating on one thing If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes...

HOLIDAY SPECIAL: Apply for 1:1 Coaching (before Dec 31 to receive a free skincare bundle) In this week’s episode, Julia discusses why just positive thinking might not be working for you and your overall mindset, and provides insights into creating a lasting mindset shift regarding your eczema. She covers: Uncovering the root cause of your thoughts Why repetition is key Connecting the mind and the body If you enjoyed this episode, make sure you subscribe, rate and leave us a...

In today’s episode, Julia shares her top tips for improving sleep. Sleep is often a huge problem for eczema because of the itch during the night. Tune in to learn the top tips for having a better night sleep! She covers: The importance of a nighttime routine Supplements helpful for sleep Why breathwork helps with the itch If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple...

In today’s episode, Julia wants to talk about what your symptoms are telling you. She covers everything from gut symptoms to eczema, fatigue, general inflammation and more. If you are someone who struggles with chronic symptoms, this episode is for you! She covers: Why experiencing symptoms is an valuable indicator of your body’s overall health How to heal chronic symptoms Looking at the bigger picture If you enjoyed this episode, make sure you subscribe, rate and leave us a...

BLACK FRIDAY SALE (until Thursday, November 30): Join Clear Your Eczema (up to $500 off) Join Courses & Guides (40% off) In this episode Julia will say affirmations where you repeat after her. Including affirmations into your routine is a great way to manifest eczema healing! The best time to listen to this episode is first thing in the morning or before bed. If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing...

BLACK FRIDAY SALE (until Nov 28): Join Clear Your Eczema (up to $500 off) Join Courses & Guides (30% off) In today’s episode, Julia talks about how to boost your protein intake through your diet. Protein is essential when it comes to gut and skin healing, but most people aren't actually meeting their protein needs! She covers: Why protein is important for healing  How to calculate your protein requirements How to add more protein into your diet And more! If you...

In today’s episode, Julia talks about salicylate intolerance. What it is and how to heal from it naturally using diet and supplements. She covers: What is salicylate intolerance? The salicylate diet Supporting the liver And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the...

In today’s episode, Julia shares her life updates! Where she is travelling, her recent Europe trip, some of the HARDEST lessons she learned (and ☕️), and exciting things coming in the next few months! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox! Want to work...

In today's episode, Julia shares one of the most meaningful and spiritual experiences she's ever encountered with manifestation. Tune in if you are ready to hear all about this beautiful moment! She talks about: A difficult time in her life last year Asking for a specific sign from the Universe for support The power of leaning into trust If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a...

In today’s episode, Julia wants to share her manifestation routine that she practices daily. This routine has helped her manifest so many things in her life over the past year. She covers: What Julia’s morning routine usually looks like How Julia practices manifestation Surrendering to the Universe Manifestations that have came true And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing...

Join ⁠From Flaring to Thriving for 50% off!⁠ (offer ends Oct 20th @ 11:59pm PST) Join ⁠Clear Your Eczema In today’s episode, Julia gives you tips on how to choose the right supplements for your eczema. She talks about choosing supplements for your root causes, the quality of the supplements, and other factors to consider. She covers: Supplements to consider based on your root causes Professional grade supplements vs. grocery store brands Reading the label Why more supplements...

Access the Free Training Join From Flaring to Thriving for 50% off! Join Clear Your Eczema In today’s episode, Julia goes into why the strategy you’re on for healing eczema isn’t working. She talks about how the way you approach your diet, supplements and your lifestyle/mindset has a significant impact on your healing progress. She covers: Why your diet hasn’t improved your skin Why more supplements does not equal better results Why mindset work isn’t just about thinking...

In today’s episode, Julia talks about why language is important when it comes to your healing, and how changing the way you speak to yourself can be so powerful! She covers: Why language is so important Choosing words that make you feel good vs. bad How to change your language about your eczema And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send...

In today’s episode, Julia talks all about how to visualize eczema healing. If you’ve never explored visualization before and want to learn how to attract healing into your life, this episode goes into the science and the how. She covers: What is visualization and why it works How to visualize Being specific with your visualizations And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization?...

In today’s episode, Julia dives deep into her TSW journey and some of the top lessons she learned in her 5 year healing journey. If you are someone going through TSW or planning to go through it, this episode is a must listen. She covers: Preparing your mindset prior and during your journey The importance of support & community Why time isn’t the only healer How to trust and believe in yourself more  Being patient and setting realistic expectations And more! If you...

In today’s episode, Julia goes into why creating SPACE is key for eczema healing. She goes into what creating space means, and how it is important to look at all areas of your life including relationships, work/business, and personal growth. She covers: Julia’s own recent experience of not having the space to create for her business What creating energetic space means The importance of letting go things to attract more healing If you enjoyed this episode, make sure you subscribe,...

In today’s episode, Julia talks about the difference between prebiotics and probiotics, and why you should include both in your diet for eczema healing! She covers: The difference between prebiotics and probiotics Foods containing both types Probiotic strains that may be helpful for eczema If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of...

In today’s episode, Julia talks about how to release control of the outcome of eczema healing. This episode is perfect for you if you find yourself often questioning your journey, and you can’t seem to get your mind away from the “how” and “when.” She covers: Why focusing on the “end” goal makes the healing journey harder Releasing attachment to the outcome 3 tips to help you release control If you enjoyed this episode, make sure you subscribe, rate and leave us a...

In today’s episode, Julia talks about why you need to practice self love for faster eczema healing. This episode is for you if you feel a disconnection between you and your eczema, and want to learn the tips to improve self love. She covers: What is self love 5 tips to improve self love Why self love helps with eczema healing  If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on...

In today’s episode, Julia covers all about how to heal your gut. Healing the gut is an important factor when it comes to healing eczema naturally - tune in to learn all about diet, supplement and lifestyle tips for gut healing! She covers: What is the 4R approach Remove, Replace, Reinoculate & Repair How to optimize digestion Prebiotics vs Probiotics and more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema...

Last chance to save $1000 off CYE In today’s episode, Julia goes into why sometimes you need to slow down in order to speed up healing. This episode is for you if you feel like you’ve been working extremely hard with your eczema healing, but feel like you’re still stuck or not seeing the changes you expected. She covers: Why you need to slow down if you want more results Filing your own cup before filling others Creating “space” for healing If you enjoyed this episode, make...

SAVE $1000 OFF CYE (before July 31st) In today’s episode, Julia talks about the mindset of an eczema warrior who is able to heal flares successfully. This episode is going to INSPIRE you to start shifting your mindset and attract more healing! She covers: Victim mindset vs. Growth mindset The power of stepping out of your comfort zone Why changing your perspective moves the needle in your healing Case studies of clients who are healing from adopting this mindset If you...

SIGN UP FOR THE FREE TRAINING In today’s episode, Julia talks about whether going on a Candida Diet is necessary. Candida as a root cause of eczema is very common, however addressing it through a strict diet may not be entirely helpful. Tune in to learn why! She covers: What is Candida? What the Candida Diet entails Why using diet may not be as effective Things to consider when going on this diet If you enjoyed this episode, make sure you subscribe, rate and leave us a...

Save $500 off 1:1 Coaching In today’s episode, Julia talks about why it is important to start cultivating a good relationship with you and your eczema. She dives into changing your perspective and thoughts, language, and the mind-body connection. She covers: Identifying the kind of relationship you have with your eczema How language impacts healing Changing the perspective about your journey Seeing your eczema as a friend If you enjoyed this episode, make sure you...

In today’s episode, Julia goes into why going on an elimination diet to help heal your eczema flare ups may be doing more harm than good. If you’ve been feeling stuck with eliminating foods from your diet and not seeing any changes with your skin, this episode might be the answer as to why. She covers: Why elimination diets are often recommended in the industry  The dangers of elimination diets How to come off of an elimination diet What to do if you react to foods If you...