Whether you're brand new to The Ease of Hustle (welcome!) or a long-time listener, Lauren walks you through the best next steps for free and paid resources. She also teases her brand new podcast, The Simple Coaching Business. Listen in to get quick details for how to get the most out of the show and the resources she has to offer. Get the full show notes here: theeaseofhustle.com

Have you ever been burnt out? Are you afraid of it happening again? In this episode, Lauren teaches you how you can drop the fear of burning out, what you can do to assist the mind in relaxing around this question, and a few practices you can have in place as safeguards. Full show notes: thelaurencash.com/62

Do you ever feel like time is the problem holding you back from what you're wanting to create? Do you think if you had more time, you could have the life and business of your dreams? It's easy to blame time, but this is not the problem. In this episode, Lauren discusses what this thought reveals and how you can decide how to allocate your time. Full show notes: thelaurencash.com/61

Have you ever felt like a lack of consistency is causing you to not get the results you want? In this episode, Lauren discusses the subjective meaning of consistency and teaches you what to look for and address, to get more of what you are actually wanting. Full show notes: thelaurencash.com/60

Do you ever feel like you are always working? It's easy for the mind to look for all the ways you are working rather than noticing and finding all the moments you are not. In this episode, Lauren teaches you how to solve for this by deciding what and when your free time is, and how to identify if you are overworking.   Full show notes: thelaurencash.com/59

Have you ever wondered, "How do I stop getting behind?" If you have a human mind, you probably have. It's also one of the most result-stopping thoughts that is holding you back. In this episode, learn why that is and the exact process to never think this way again.   Full show notes: thelaurencash.com/58  

In this episode, Lauren teaches you that being spontaneous and honoring your commitments are not mutually exclusive. She helps you examine what asking this question reveals about how you see the world and how to shift it to get what you want, without sacrificing your autonomy. She'll show you the core issues at play and how to use spontaneity for yourself, rather than against yourself.   Full show notes: thelaurencash.com/57

In this episode, Lauren talks about the infamous question she has been asked since she was an undergrad, why it isn't a helpful question, and how Human Design can play a significant role in what tools are most effective for you.  Full show notes: thelaurencash.com/56

In this episode, Lauren discusses the issues many have when planning for an irregular schedule. She'll teach you the assumptions that this question implies and helps you to create ease in your schedule, regardless of its perceived irregularity. Full show notes: thelaurencash.com/55

Join Lauren Cash on The Ease of Hustle for a new season. This time around, Lauren will be covering why you're asking the wrong questions about your time and energy management, and teach you the questions that will actually get you what you're wanting. She'll be shining a light on why limited time is the strategy, not the limitation.

Lauren drops in to give an update and tell you all about her latest program, a pop-up coaching intensive happening this May. Enrollment closes on April 27th, so listen to this brief episode now to sense into whether it is meant for you or not. Check out all the details here: https://thelaurencash.com/imperfection

In this episode, I invited my friend and fellow coach, Kehla, to join me in discussing our experiences in the coaching industry, the pressures of having an online business, and our Human Design experiments. We also reveal all of the juicy details about how much money we've been making and what that's been like. Full show notes: thelaurencash.com/54

In this episode, I share with you a short snippet of an Inner Voice Session I had with my coach, Dana, where my inner voice gave me a really cool picture of what the true reality is when it comes to resources and money. -- Connect with me on Instagram: instagram.com/thelaurencash Full show notes: vivere.co/53

This is the first episode since the "indefinite hiatus" began. I've started podcasting in an authority-aligned way, rather than the every Monday by willpower method. 😉 In this episode, I reflect on the first year of experimenting with Human Design. I talk about what that may look like to the outsider, and what was going on behind-the-scenes. I dive into some real and vulnerable experiences, including where I'm at recently with inner voice and Human Design work. You may even hear me cry a...

Listen as I reflect on this past year of podcasting, the personal journey I have gone through, and my decision to take a hiatus from creating weekly podcast episodes.   You'll hear all about what's to come, as I answer many questions from the community, and tell you plenty of ways to stay connected with me.   Get full show notes and more information here: vivere.co/51

Today we have a long-time client of mine, Adriane Nichols, on the podcast. She has done multiple rounds of my signature program, Cultivate Margin. I'm so excited for you to hear from her because she talks about her own experience, what she thought she was going to get out of the program, and then really what she got out of the program. I think you're going to enjoy hearing Adriane's story. We have a little bit of banter and commentary on some other topics that I think you'll like listening in...

Have you not been liking the way you've been pursuing the outcomes that you desire? Join me on the podcast today where I go over the missing ingredient in goal cultivation. It's setting your non-negotiables. Wondering what non-negotiables are? It's your roadmap or playbook for creating your dream outcome by being specific about what you want the process to look like. Learn all about non-negotiables in this episode and apply it by grabbing the free resource in the show notes.   Get full...

Are you swiping left on your goals? Similar to a dating app, you'll swipe left on your goals, not allowing there to be an opportunity for you to match with what you do want. You block yourself from the potential because you think things like, "I'm not good enough," or "It's just not possible." Sound familiar? Join me on the podcast this week where I dive deep into what it means to swipe left on what you desire in your life.   Get full show notes and more information here: vivere.co/48

Tune in today as I give you a behind-the-scenes look at what I just went through in my business with the L-word. I'll be giving you some themes that I see, especially in entrepreneurs, around the L-word and you'll hear my personal experience of how I handled the L-word. Get full show notes and more information here: vivere.co/47  

In today's episode, I have an awesome conversation with Sam and Karyn of Sam Munoz Consulting. We talk about their origin story, how they came to work together, how they work, values-based business, aligning your business with what you truly desire, slower scaling, not really chasing revenue, just to chase revenue and a whole lot of other fun topics. I think you'll really have a fun time listening to our organic conversation.   Get full show notes and more information here: vivere.co/46

Join me and my Human Design Coach, Lauren Armstrong, on the podcast today, where we share a great conversation about all things Human Design and consistency. Lauren and I discuss how we can use the action of being consistent against ourselves, what Human Design is, and what it looks like to enter into things using your body versus your mind. We also provide many examples of how we've used Human Design in our lives and businesses. Get full show notes and more information here:...

You desire to set that big money goal for yourself, but you dismiss it as being "unrealistic," and it's something you've never done before. But why let that stop you? Join me as I talk about what is really "realistic" in goal setting and why you shouldn't let it stop you from going after the big "unrealistic money goal." Get full show notes and more information here: https://vivere.co/44

Have you ever asked yourself the question, "Am I doing enough?" and then responded to that question with the thought, "No, I am not doing enough." If you've ever had these thoughts, then join me on the podcast where I break down how to know what is enough in your life and business. But the answer may not be what you think it is. Get full show notes and more information here: https://vivere.co/43

You have your work hygiene dialed in. You have been so intentional with your work calendar, creating a space for focused work, and setting limits around tech. But now, you're wondering how to carry that over to your personal life. Right now, it seems more chaotic and not as intentional. Join me today as I walk you through 4 steps to help you cultivate a more intentional personal life so that you can have both.   Get full show notes and more information here: https://vivere.co/42