On this episode we speak with Henika Patel. Henika is the founder of the School of Sensual Arts, a global platform leading the sensual revolution! The ethos invites you to connect deeply, to express freely, love intimately and lean into your desires so that you can lead life by the heart! At SOSA, pleasure is your portal. As a British Indian, she offers a unique blend of her cultural lineage through the eastern ancient arts of yoga and tantra with her studies in western arts and psychotherapy. Having worked with Louis Theroux, Channel 4 and Women's Health, she shares tantra yoga, couples intimacy workshops and Shakti circles to a worldwide online community with beautiful in-person retreats around London and Europe. You’ll catch her breaking taboos around sensuality, shame, cultural appropriation and tantra on her IG @henikapetal www.schoolofsensualarts.co.uk