On this episode, life coach Kari DeWitt tells us about her learning to follow her F**k Yes. Kari's motto actually is "Follow the f**k yes’s and breathe through the oh s***s. When we are following soul, they often happen at the same time!”  She left her hetero marriage at 39 to set out on a self discovery journey. Starting completely over from scratch Kari took job for $10 an hour and began to rebuild her life. After coming out formally at 41, following her f**k yes led Kari to her calling,...

On this episode we speak with Henika Patel. Henika is the founder of the School of Sensual Arts, a global platform leading the sensual revolution! The ethos invites you to connect deeply, to express freely, love intimately and lean into your desires so that you can lead life by the heart! At SOSA, pleasure is your portal. As a British Indian, she offers a unique blend of her cultural lineage through the eastern ancient arts of yoga and tantra with her studies in western arts and...

On this episode we speak with  period artist and women's embodiment coach, Jasmine Alicia Carter. Jasmine takes us through her journey to reconnect to her menstrual cycle and how she uses her blood to create literal works of art.   *Please note there was an issue while recording and we lost the first half of Jasmine's interview. Time constraints did't permit a do-over so we decided to share a bit of how Jasmine got started from an interview she did with Superbeast in January of 2022. Link...

In this episode we speak with sex educator and pleasure coach, Whitni Miller, about her work, the female orgasm and how we can be more in control of our pleasure. Whitni introduces us to the importance of breathing  during sex, specifically belly breathing, a technique that focuses on relaxing the pelvic and belly area while allowing the rest of the bodies muscles to engage. The results are a deeper longer orgasm. Whitni's education empowers us to take our orgasm experience into our own...

In this episode we speak with relationship expert, author and coach Chantal Heide about losing our sense of self worth in relationships.  Chantal was a stripper for 20 years and in that time she became very good at listening to her customers complain about their relationships. She studied what they were missing and began sharing her point of view. Chantal was even able to save a few marriages with her ability to see the big picture that her customers often were missing. She also happened to...

In this episode we speak with Aja Fiyah,is a  Spiritual Leader,  Medicine Woman, Healer, Herbalist that was diagnosed with stage 4 cancer. The diagnosis sparked her desire to help individuals with their spiritual wellness journey through herbal medicines and holistic practices. While she doesn't dismiss Western medicine, she feels that knowledge is power. The more people know about alternate modes of healing and medicine the more empowered they feel to advocate for their own health. Through...

WARNING: Gun Violence is discussed At  21 years old Nurjahan Boulden was shot by a gunmen in nightclub.  The man next to her died and another bullet had shattered her tibia, Nurjahan lived with the  psychological scars long after the physical ones had healed. For years after she almost lost her life, the bullet came dangerously close to an artery, she suffered from survivors guilt, anxiety and fear. The body knows more than we give it credit for and durning this time Nurjahan had all but...

Curiosity killed the cat...or did it set that pussy free? I think that saying was created to stop us from really asking questions. Questions that would lead to knowledge which ultimately would lead to the truth. The truth would then lead to people possibly making choices for themselves based that truth and that would mean free thought. But in order to control this and keep people powerless you keep them in the dark. Knowledge has always been a key to freedom. The more we know the more we...

How we have completed 4 seasons already is still something I'm trying to comprehend. 10k downloads tells me we're doing something right and we'll continue to try our best to bring you content that will bring you interesting and fresh perspectives on Sensuality, Sexuality and Spirituality.  Thank you to Nakia Rosario, my cousin, primana, and confidant. Your vulnerability and candidness were beautiful and as always you skillfully wrapped the hardest parts in love and humor. Thank you to Sara...

In the last coaching session with Sara we close with getting clear on Expectations, Assumptions, Story and Fear of Rejection. Sara expresses that she feels very full from her week of connecting with me in coaching and with her personal relationships. We get clear on overwhelm versus full as in satisfied and that there is nothing wrong with her wanting to withdraw a bit after so much activity. Finding the balance as an introverted personality that also likes to be extroverted and be amongst...

In this episode we speak with SadistriX, a Dom (Dominant in BDSM) educator and activist, breaks down the meaning of BDSM and some of the biggest misconceptions about the BDSM community like fact that Consent is the cornerstone of BDSM. BDSM stands for Bondage and Discipline, Dominance and Submission. SadistriX found the scene several years ago through an event in her city called Kinky Geek Night run by another woman. She served as this woman's apprentice for years until she was given the...

Erotic Energy and Motherhood: Sam Fisher has been a sensual movement coach for 15 years. She is also an Erotic Blue Print coach. In this episode we discuss with this mother of 4 how her sensual movement journey saved her life. Now having lead 100s of women into sensual bliss Sam shares the importance of understanding our Erotic Blue Print and why this energy is important to mom's to nurture and protect. We are sexual beings before kids and we certainly are after. How does mom feeling secure...

We open this episode with reviewing Sara's action steps from the last session. What Sara realizes most after reflecting again on her family values is that she is ready to create a new value around beauty and personal choice. She doesn't have to choose any more between her attraction for the earth mama vibe or her Devil Wears Prada energy. She realizes it's ok to be drawn to various energies and to try them on. We confirm that many times the things we fear others are thinking is what drives us...

Destigmatize masturbation, sex toys and women with disabilities is blogger, sex columnist and activist Makgosi Letimile's mission. In this episode we touch on how Makgosi discovered the power of masturbation as a healing tool, how doctors and the health industry give little respect or regard to women's bodies and how we can overcome the stigma around sex and self pleasure for women. I found my way to Makgosi from Season 3 guest and sex educator, Lisa Welsh. As I myself work towards my...

In this episode we speak with my cousin Nakia Rosario, a magical around the way girl from the Bronx living in North Carolina. Life experiences have developed her into an intuitive shape shifter that utilizes love, juices and herbs to encourage, empower and uplift every path she walks.    A few years younger than me, Nakia has always looked up to me, however, what is revealed in this episode is how much she has become an inspiration, advisor and confidant to me. As single mom and a Black...

Sara Tracy has been a long time client of mine for both sensual movement and life coaching. I first met Sara during a Pure Mvmnt Immersion weekend retreat. She was warm, thoughtful, beautiful and deeply wounded by the traumatic circumstances that lead to her divorce. Sara has worked with her therapist, and me as her life and sensual movement coach for several years now to help her heal and reconnect. In these next 3 episodes you will hear me work with Sara as she steps into the next level of...

This bonus episode was created to help share the difference between life coaching and therapy.  What do life coaches do though and how does it differ from therapy?  Some life coaches are trained and some are not. All therapist must have a license however. In general, life coaches are utilizing their own life experience to help their clients navigate their current life obstacles. Some life coaches use personal development tools they learned in training programs, for instance, I use the Energy...

We made it to season 4! 7,000 downloads later The Electric Feminine is back with another group of amazingly inspiring women and their stories of resilience, self love and sexuality. Apply Pressure was a phrase I saw a while back and I loved the heat that phrase carried.  This is the energy I am manifesting when it comes to pursuing my desires. My greatest desire this year is to only do things that feel like an investment in myself.  How are you leveling up this year? How are you investing in...

Thanks to all the guests who appeared on the podcast this season. In this last episode Anjua shares how each guest was the embodiment of her favorite phrases, 'take up space'.  In a society that is focused on keeping us in a assigned pre-determined boxes, being yourself seems to be one of the most difficult things to achieve. So much so that when we do meet someone who is being authentically themselves we actually comment on it like it's a phenomena, "Ally is such a breath a fresh air! It's...

In this episode, host Anjua Maximo sits down with up-and-coming androgynous model Myrna Pitts. While she identifies as a lesbian and feels more comfortable in her masculine energy and dress she has always felt able to effortlessly slip into a more feminine energy. I shared with Myrna that from my research it appeared as if most of the more celebrated androgynous models were White with only a handful or less of BIPOC models. Myrna agreed that the fashion industry tends to focus on Ruby Rose as...

In this episode, host Anjua Maximo sits down with sexuality coach Lisa Welsh and talks about normalizing and demystifying masturbation and sex toys. Lisa is a Sexual Empowerment and Pleasure Coach who helps people to overcome sexual shame and insecurities so that they can step into their true orgasmic nature. Learn more about Lisa by visiting her website www.itslisawelsh.com Explore The Pleasure Chest Course -  https://www.itslisawelsh.com/tpc 33% off for The Electric Feminine listeners with...

In this episode, host Anjua Maximo sits down with Imani Vanzap. Imani is a speaker, writer, entrepreneur, and social media's number one Auntie! She created BECOME! to inspire and help people fix their shit.  If you know her, you know she always has her signature fan with her that she snaps open effortlessly whenever she is celebrating another person's achievements or just for sheer fierce energetic emphasis. While Imani's platform originally started as a parody of Iyanla Vanzant, she quickly...

In this episode, host Anjua Maximo sits down with Tasha Brandt - an Embody Coach, creator of Queer Movement, and current Grad student working towards a Masters in Social Work to gain her license for Holistic Psychotherapy. (Embody is her sensual embodiment movement class for women and Queer Movement is her sensual embodiment class for Queer identifying people.) From her early relationship to her body as an athlete and dancer, Tasha speaks about viewing her body as a commodity, a performative...

In this episode, host Anjua Maximo speaks with family physician, sexologist, and former co-host on The Doctor’s,  Dr. Rachael Ross. Dr. Rachael and I speak about the importance of opening up the dialogue around societies sometimes one-sided perceptions of important topics like consent, discussing bodies with children and the Me Too Movement ad sex workers to name just a few. From her early beginnings growing up in a conservative Christian African- American household  to her passionate work...