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Elite Physique Training
The Elite Physique Training Podcast
Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success.
Your experienced Coaches and rookie Hosts:
Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer.
James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitness writer.
P.s., we really appreciate you listening. If you’d like to support us then please subscribe and leave us an honest review.
Listen now
Ratings & Reviews
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5.0 stars from 6 ratings
That extra we need…
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“Like that extra shot of espresso or extra half dose of pre workout for some of us… the info here takes training to the next level. Great insight from educated experts speaking from first hand experience. Tell me all the secrets, guys! Absolutely love it!!!”
Lucy 🔥 via Apple Podcasts ·
United States of America ·
01/07/24
Experts in the field
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“If you want expert advice in the field of fitness and nutrition, then Coach Gareth and Coach James are your go to for advice and instruction. Excited that they have blessed us with this podcast.”
smiles1414 via Apple Podcasts ·
United States of America ·
12/23/23
Excellent content
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“Top notch advice mixed in with a relaxed conversation about training. Loved it and look forward to more!! Keep up the good work fellas.”
Boyles81 via Apple Podcasts ·
United States of America ·
12/20/23
Recent Episodes
Want to know the gym exercises that will get you the best results, and spend the most time performing if you want to truly transform your physique? Todays episode covers what you need to know.
If you're interested in working with Team EPT to level-up your physique, then find out more by...
Published 04/13/24
Have you ever struggled with keeping your nutrition on track when traveling abroad, or even daily? We know we have. But don't worry, in this episode of The Elite Physique Training Podcast we share some of our best tips to keep crushing your diet, no matter how far you're traveling.
In this...
Published 03/16/24
Published 03/16/24
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