Do you have trouble Slowing Down Your Mind? Does your mind constantly race around all the things you need to do, like to do, or have to do? Listen to today's podcast as Anne and Julie discuss some simple ways to mitigate this problem. Follow us on FB www.facebook.com/embracingthesimplelifepodcast If you enjoy and receive value from our podcasts, please consider making a donation to support our ongoing work. www.buymeacoffee.com/simplelife   Follow us on Youtube: Anne Clay The Primitive Home www.youtube.com/c/anneclay http://www.anneclaytheprimitivehome.com Julie's Lifestyle Channel www.youtube.com/juliekeeperofmyhome Julie's Food Channel www.youtube.com/memespantry Follow us on Instagram www.instagram.com/julie_keeperofmyhome www.instagram.com/memes_pantry www.instagram.com/anneclaytheprimitivehome