In this episode, I'm joined by keynote speaker and consultant Shana Francesca, founder and CEO of Concinnate. Shana shares her journey from surviving growing up in an abusive evangelical Christian cult to becoming a scholar of intentional and ethical leadership and living. She discusses the importance of accountability and ethical leadership through curiosity, respect, and accountability.  This episode explores themes of personal growth, ethical leadership, and creating intentional,...

In this episode we dive into the importance of developing strategies to recover from setbacks, applicable across various aspects of life such as business, health, and personal goals.  Key strategies include: self-reflection to understand what went wrong. leaning on a support network including coaches. practicing self-care through exercise and meditation. developing financial safety nets creating action steps for recovery. Links: Try Aura free for 30...

In this episode of Success in Mind, I'm joined by Alison Smith, a distinguished coach, speaker, and author known for her innovative use of nature's metaphors to solve problems and transform mindsets. Alison shares her journey from personal challenges to discovering the power of neuro-linguistic programming and metaphors, which led to her career as a coach. She explains how metaphors, especially those derived from nature, can help individuals and teams shift their perspectives and find...

How can we trust our intuition when it is often guided by the past?  This is the question I'm exploring in this episode of Success in Mind.  We often hear "trust your intuition" but how do we know when it's intuition or fear that's guiding us? And in my experience and with my clients, it's often a fine line.  Book a consultation with me: www.teriholland.ca/consultation Chapters 00:00 Taking the Quantum Leap in Business00:42 The Misconception of Intuition in Business Decisions01:58...

Today, I'm joined by Mister Productivity Mark Struczewski.  He shares with us tips for being more productive, how to create better routines, his way of staying motivated, and so much more!  Get ready to throw away your overwhelming productivity apps and simplify your processes.  Listen to the Mister Productivity Podcast: https://misterproductivity.com/ And if you got value from this episode, share your takeaways with me at www.instagram.com/theteriholland  

This week, I sat down to interview Joanna Armstrong, discussing her journey into the business of helping others overcome stress and insecurities through heart-centered practices like EFT tapping. Joanna shares her personal transformation, techniques she uses, and the importance of taking inner work seriously for achieving happiness and success. Episode Links: To get Joanna's free gift: www.blissyjoy.com/home-free/ Connect with Joanna:...

In this special 300th episode of Success in Mind, I reflect on the incredible journey from its origins as The Empowered Life through its evolution to the Teri Holland Show and its current incarnation.   Intending to make this episode special, I initially thought of recapping favourite moments and guest tips, but instead, I chose to share a mix of personal health updates, professional reflections, and a future outlook.   I open up about my ongoing struggle with ulcerative colitis and my plans...

In this episode, we sat down with Nick Barrett, the founder of CordBrick, a company that provides a simple yet innovative solution for managing phone cords. Nick shares his journey from struggling with alcoholism and legal troubles to finding his purpose through entrepreneurship. He explains how the idea for Cordbrick - a weighted brick that keeps phone cords from falling off surfaces - came from his personal annoyance with his phone cord always dropping to the floor. Throughout the...

In this episode of Success In Mind, I'm sharing my personal struggle with fatigue and the realization of nearing burnout, stemming from managing ulcerative colitis and the demands of entrepreneurship. The episode delves deeply into understanding burnout, its early signs and tips for burnout recovery.  You'll learn: The 5 major signs of burnout How to recover from burnout How to perform at your peak without burnout Links mentioned in the show: The Launch Your Podcast Challenge:...

This week, I'm sitting down with Leisa Marie of Lovely Studio to discuss the secrets to authentic branding. We'll discuss Leisa's innovative strategies for harmonizing business narratives and visuals, unpack the significance of internal brand health, and discuss how to craft a timeless identity for your business. This episode illuminates the importance of staying true to your values, understanding branding beyond just logos, and successfully engaging your audience. Connect with Leisa...

Let's talk about showing up authentically in the online world.  Learn how to navigate fears, respect privacy, share your passions, engage thoughtfully, and remain true to your values while representing yourself online.   Tune in for actionable strategies to unlock your authenticity and connect with others genuinely. Don't miss this insightful episode that will inspire you to just be yourself and thrive. Show links: Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast Work with Teri:...

In this episode, we are honoured to be joined by the esteemed author and influential thought leader Bob Burg. We explore the transformative concepts behind Bob's best-selling book, "The Go-Giver," which has become a worldwide movement.  Join us as Bob dives into the power of value, clarifies the misunderstood elements of authenticity, and emphasizes the pivotal balance between giving and receiving. You will discover the five laws that pave the path to success and learn how to apply them to...

This week we're looking into the past and letting go of what no longer serves us.  The past is rich in lessons and resources but often it holds us back from being able to create the future we want.  Links: www.teriholland.ca/consultation www.instagram.com/theteriholland And listen to my hypnosis recordings anytime on Aura:  https://www.aurahealth.io/teriholland Episodes to listen to next: #290 Transformative Reads for Entrepreneurs #287 Discovering Joy and Success in Reading with Dr. Danny...

In this episode, our host Teri Holland engages in a compelling conversation with ultra-endurance racer Leah Goldstein. They explore the challenges of extreme cycling races, the mental and physical toll of sleep deprivation, and the determination to overcome obstacles. Listen in as Leah shares her experiences of pushing the limits, enduring harsh weather conditions, and embracing failure as a part of the journey toward success. Join us for an inspiring conversation on resilience, perseverance,...

This week we discuss the inevitable challenge of receiving negative reviews and criticisms in business. Learn strategies for handling bad feedback, addressing negative reviews, and turning them into opportunities for growth. Discover how even renowned figures like Shakespeare are not immune to criticism, and gain valuable insights on maintaining mental resilience and strength in the face of negativity. Takeaways: How to deal with negative reviews Even Shakespeare has bad reviews If you're...

In this enriching episode of our podcast, Venchele Saint Dic, a writing coach with a unique background, enlightens us about her journey and the fundamental aspects of the writing process. Venchele shares her wisdom on nurturing creativity, maintaining mental well-being, and the significance of persistence. The insights she provides are valuable not just for writers, but for everyone aiming to improve their communication skills. Be ready to soak in her inspiring journey and be motivated to...

In this episode of Success in Mind, I'm sharing a handpicked selection of influential business books that have reshaped my professional life and my insights for other entrepreneurs. Discover life-altering philosophies from Chin-Ning Chu's "Thick Face, Black Heart" to boost strategic thinking and mental resilience. Shed light on the art of influencing others' decisions and actions as discussed in Robert B. Cialdini's "Influence: The Psychology of Persuasion." Learn about the book's powerful...

In this powerful episode of Success in Mind, we speak with Lindsey Epperly, the CEO of Jet Set World Travel. Notably, she has built her business from a single-member team into a thriving empire of over 70 professionals, overcoming tremendous personal and professional struggles along the way. From having her first child while navigating her industry's greatest crisis, to saving her business from the brink of closure and being listed on the Inc. 5000 list, Lindsay shares her awe-inspiring...

In this insightful episode of Success in Mind, we dive into the psychological barriers that often impede our ability to reach our full potential both personally and professionally. Discover the power of confronting and conquering self-made limitations and fears, whether it's the fear of failure, judgment, the unknown, or even success itself. This episode encourages listeners to challenge their self-doubts, embrace change, and chart a path toward a brighter, more successful future. Grab my...

Welcome to another insightful episode of 'Success in Mind'. Our guest, Dr. Danny Brassell, a passionate advocate for joyous reading, acclaimed author, and dynamic personality, discusses the transformative power of reading and its vital role in personal and professional growth. This intriguing conversation revolves around Dr. Brassell's inspiring journey and immense passion for literature. Explore how literature can drive positive change, the connection between leadership and literacy, and the...

In this episode, we explore the transformation from fear to faith, delving into the power of mindset, overcoming fears, and cultivating a deep belief in ourselves and a higher power. Discover how shifting from fear to faith can lead to miraculous transformations and help manifest the life you desire. Takeaways: Making decisions from faith and not fear. Fear keeps us small. Moving from fear to faith requires awareness, acceptance, and surrender. Want to launch a podcast? Download my...

In this conversation, Dominika Staniewicz, known as Brain Coach D, discusses the concept of neuroencoding and how it is used in brain coaching to create new neural pathways and positive behaviors. She explains that brain coaching combines neuroscience, neuropsychology, and medical knowledge to help individuals overcome challenges such as anxiety, depression, and procrastination. Dominika shares her journey into this line of work and highlights the importance of sleep, stress management, and...

What do the Super Bowl and Entrepreneurship have in common? In this episode, I'll share with you the insights I found in watching the game this year with my husband. Connect with me Instagram: www.instagram.com/theteriholland Work with me: www.teriholland.ca/consultation Takeaways Appreciate the strategy and complexity of sports. Mistakes are inevitable in business, and it's important to learn from them and recover. Greatness always rises, so trust in your abilities and strengths. Chapters...

Join me as we unlock the secrets of peak productivity and well-being by delving deep into the fascinating world of ultradian rhythms. Together, we'll explore how to harness these natural cycles to enhance focus, creativity, and success as entrepreneurs. Discover the significance of the Brain Rest Active Cycle, and learn how to implement it for maximum efficiency. Follow me on Instagram www.instagram.com/theteriholland Work with me: www.teriholland.ca/consultation Support the show:...