Keith Walsh tells us all about his new play and how he dealt with his mental health using therapy and meditation
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Description
You’ll probably know keith from hosting the breakfast show on 2fm. Having finished up a 5-year stint presenting, the breakfast show on 2fm Keith decided to take a step back and focus on himself. By doing that he ended up writing his one-man play called Pure mental. In this episode, the two Keiths chat about being a modern man and dealing with the pressures of life. They talk about growing up in the 80s, sweeping their struggles under the rug, and being Manchester United fans.  Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website www.TheEndlessSpiral.com. Keith is on Twitter: @Keith_Russell Keith is on Instagram & Facebook: @iamkeithrussell The Endless Spiral is on Twitter, Facebook, and Instagram. Just search for @TheEndSpiral.
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