Keith chats to Laura stand up comedian , TV personality, former radio DJ Laura O'Mahony
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On this episode Keith chats to Laura O'Mahony on the importance of humour and how it can help with your mental health. They say laughter is the best medicine so lets ask Laura?
They also discuss social media, trolls, dealing with negative feedback, dieting, body positivity her new podcast called Red Raw and much much more.
You can find Laura on Isatagram here
Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website.
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Website: www.theendlessspiral.com
More Episodes
In this second of two episodes im delighted to say we are joined by back Counsellor, Psychotherapist and Professional Coach. Orlagh Reid.
Orlagh specialises in general councelling, sex therapy, sexual recovery therapy, couples addiction therapy, fertility councelling.
In this episode which...
Published 05/01/24
Published 05/01/24
In this episode im delighted to say we are joined by Counsellor, Psychotherapist and Professional Coach. Orlagh Reid.
Orlagh speciliases in general councelling, sex therapy, sexual recovery therapy, couples addiction therapy, fertility councelling.
In this episode which is (part 1 of 2...
Published 04/24/24
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