Episode 81: Flare ups – what are they, why do you get them and what to do about them
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Description
Flare ups are a common experience in Endometriosis. In this episode I explain what they are and use an analogy to help you understand why they happen and how you can reduce the frequency, intensity and length of your flare ups.  If you want to explore whether nutrition can be the right option for you to take some control over your symptoms, book an obligation-free 30-minute Endometriosis SOS Call.
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