Have you ever wondered about the intricate dance between your body's iron levels, menstrual cycles, and gut microbes?
In this episode we delve deep into the fascinating interplay of iron metabolism, heavy menstrual bleeding, and the gut microbiome and you’ll find out why you need to improve your...
Published 05/30/24
When we look at nutrition for Endometriosis, there are a few basics that are key to understand because they explain why and how nutrition can help you to reduce the severity of your symptoms. These basics are:
• The role of inflammation
• The role of your immune system
• The role of your...
Published 05/23/24