Description
When we look at nutrition for Endometriosis, there are a few basics that are key to understand because they explain why and how nutrition can help you to reduce the severity of your symptoms. These basics are:
The role of inflammation
The role of your immune system
The role of your gut
Your gut microbiome
How endometriosis affects fertility
And some key symptoms.
Since the start of this podcast I’ve covered these basics,
but the episodes may be a bit difficult to find, so I’m republishing these under the heading ‘The basics’.
This is one of those episodes.
Infertility affects 30-50% of women with Endometriosis. And 25-50% of infertility is caused by Endometriosis (and
it is often the time you finally get diagnosed). In this episode I explain how nutrition can help to improve your chances of falling pregnant naturally. I talk about improving egg quality, ovulation, embryo development, and reducing the risk of miscarriage.
Book your complementary Endometriosis SOS Call to find out how nutrition could help you to improve your chances of falling pregnant: https://eatwelllivewell.com.au/endometriosis-sos-call/.
Anxiety and depression are often symptoms my clients have in their top 3 of symptoms they want to see improvement on. I explain 2 key factors that contribute to anxiety and depression that are uniquely related to Endometriosis.
Book your complementary Endometriosis SOS Call to find out how...
Published 06/27/24
Have you ever had blood tests done and the results came back as ‘All is fine’ or ‘Inconclusive’, or even showing a nutrient deficiency, but taking a supplement doesn’t seem to improve things?
Blood tests are very useful in some ways, but have limitations as well. In this episode I explain what...
Published 06/13/24