(S2 E19) The Power of the Streak, with Kara Wood
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Description
This week Jeff and Tammy got to take with Kara Wood, a mother, attorney, runner, and author. Her new book "The Power of the Streak. A Clear Path to Consistent Exercise and Staying Motivated Over Time" is a great spin on streaking.
Find the book and more info about Kara at: www.linktr.ee/thepowerofthestreak
Follow her on Instagram: https://www.instagram.com/thepowerofthestreak/
Support us on Patreon: Patreon.com/theendurancehousepodcast
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join our Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com, Jeff@bellflysendurancecoaching, or call/text 636-492-2808
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