E25: Women's Health Issues in Endurance Athletes, Dr. Lauren Hendrix and Heidi Williams
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Description
Dr. Lauren Hendrix and Heidi Williams came back on the podcast this week to talk about women's health issues in endurance athletes. All from personal experience and research, they talked about disordered eating issues, athlete body image, mental, among some much more, even good for men to listen as they have some of the same issues. This is good for coaches, parents, friends and athletes to all listen to. We even talked how Lauren and Heidi have so much fun racing against each other. Dr. Lauren Hendrix DC, MS: West Country Spine and Joint: http://www.westcospineandjoint.com/ Heidi Williams MPH, RD, LD, NSCA-CPT, CPPC: Real Nutrition and Health: https://www.realnutritionandfitness.com/ Support the podcast on Patreon: Patreon.com/theendurancehousepodcast Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509 Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,  Jeff@bellflysendurancecoaching, or call/text 636-492-2808 --- Support this podcast: https://podcasters.spotify.com/pod/show/theendurancehouse/support
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