Pure Gold
I heard of Ari Whitten's work first when I read his book Forever Fat Loss. At the time, I was suffering from dreadful fatigue and I was a total wreck. Not much later I bought his program The Metabolism Supercharge. It totally blew my mind and completely changed how I thought about health and how our body works. Now, I had been into health for over a decade, and before finding out about Ari's work, I had been following most other popular health gurus. Tim Ferriss, Robb Wolf, Dave Asprey, Mark Hyman, Mark Sisson, and the list goes on. All of them with their own idea about health, each of them with their own diet that supposedly will change your life. There's paleo, keto, 30 bananas a day (yes that's actually a thing), the Bulletproof diet in which you mix your coffee with butter. All these crazy ideas that supposedly lead to perfect health. I did every one of them. I've heard it all and seen it all. Then I came upon Ari's work and it just changed the whole game. It's a whole different paradigm. While all these other health guru's were playing checkers, Ari Whitten is playing grandmaster 4D chess. A year ago, he released his latest program, The Energy Blueprint. If I thought before he was genius, this raised the bar even further, and by a fair amount I should say. Since applying the principles in this program, my life has changed for the better a 100 times. It's that good. This podcast is basically delving deeper into the topics that he discusses in his program. I've listened to the first three episodes and it's great stuff. The people he talks to in his program are all established experts who know what they're talking about and it shows. Ultimately, what sets Ari Whitten apart from the pack is his aversion to established dogma and dedication to evidence based health. When he tells you to do something, you can bet it's backed up by solid science. This is why you need to listen to his stuff. It will change your life forever.Read full review »
Tom_Peeters via Apple Podcasts · Belgium · 04/16/17
More reviews of The Energy Blueprint Podcast
Look no further for all your most pressing health questions to be answered. Whether new to health topics or a guru in health and wellness, Ari Whitten's material is simple enough for the beginner to learn and comprehend, but intriguing and informational for someone who is familiar with the...Read full review »
CJ88821 via Apple Podcasts · United States of America · 04/17/17
So much here that is new to me, and I consider myself fairly well-informed about nutrition and holistic health. As I journey into middle age, I am searching for strategies to stay vital and active. This podcast is sure to be a go-to resource. Thanks, Ari, for making this very valuable information...Read full review »
63MinTB via Apple Podcasts · United States of America · 04/16/17
Worth listening to.
PatoLuz via Apple Podcasts · United States of America · 04/16/17
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