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Vanessa Grutman, IHP
The Energy Upgrade Podcast
The Energy Upgrade is your destination for quick tips to help you reclaim your energy and re-align with the highest version of yourself.
Listen now
Ratings & Reviews
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4.9 stars from 34 ratings
Amazing podcast!
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“I’ve been listening to only a few episodes as I’m still new here and each of them is full of wisdom, of knowledge, of amazing tips and advice. She makes me feel so so good each time I listen to her, and this last one on fears was just what I needed to hear. Not only I learn a lot on her podcast...”Read full review »
Carolinepuj via Apple Podcasts ·
Canada ·
08/20/24
My favourite podcast!!
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“I have been listening to this podcast since the beginning and I never miss an episode. Vanessa shares so much knowledge in so many areas of health and wellness. I love that the information she shares always leaves me motivated to reach for the best version of myself!!”
Jenna Garrick via Apple Podcasts ·
Canada ·
08/07/24
Smart. Whole. Enlightening & empowering.
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“Vanessa shares everything I wish I already knew on holistic bio-hacking, energy optimization and women empowerment : she navigates this journey with intelligence, soul and authenticity. Thank you for bringing this light to the world Vanessa!”
175835 via Apple Podcasts ·
United States of America ·
04/07/24
Recent Episodes
This week on The Energy Upgrade, we're delving into the world of skin health with none other than Jennifer Brodeur, Oprah's and Michelle Obama's esteemed esthetician. Join us as Jennifer shares her wealth of knowledge from over 25 years in the skincare industry and what it takes to cultivate...
Published 09/03/24
Published 09/03/24
This week on the podcast, I'm sitting down with the incredibly talented artist and entrepreneur Zoe Pawlak. We delve into how she channels her creative process, the role of daily rituals, and her journey through sobriety. Tune in for an inspiring conversation about balancing creativity with...
Published 08/27/24
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See hourly chart positions and more than 30 days of history.
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