Hi guys :) Anna here, writing the show notes in first person today. As this episode is perhaps my most personal, I wanted the show notes to be personal, too. Most importantly, I want to start off with a Trigger Warning: this episode discusses trying to conceive, conceiving, pregnancy, miscarriage/pregnancy loss, and more aspects of (in)fertility. Depending on your personal experiences, this may be an episode that you choose to skip. Please know that if you are someone who is experiencing any...

Finally the episode you've all been waiting for: Anna's full wedding recap! In today's solo episode, Anna recaps her bridal shower, Palm Springs bachelorette party, rehearsal dinner, and wedding, and she answers some of your most frequently asked questions: Do you regret anything from your wedding? How did you pick your hair and your dress? What was something unique that you did for your wedding that you loved? How did you make your engagement season special? ...and so much more! She also...

It's 7am and we're not on a Mountain with a View, but we are back in the studio! Anna and Jordin are catching up on a variety of pop culture happenings: Anna briefs Jordin on all the Kelsea Ballerini drama and shares a hot take on the Colleen Hoover craze. We're joined by guest Scout Sobel, podcast host and founder of Scout's Agency, to learn why being a guest on a podcast is an amazing form of PR! To tap into Scout's expertise and learn from The Podcast Tour Academy, visit...

Happy New Year! Anna is a married woman! She's back from Africa and doing a full honeymoon recap for you: how she scored a room at Giraffe Manor (it's not as easy as you may think), how to get a safari wardrobe on a budget, and all of the highlights of the best 2 weeks of her life. For assistance in planning your own African safari trip, contact Joanna Rigby-Jones at Timbuktu Travel! [email protected]. We're then joined by in-studio guest and TEP Presenting Sponsor, Dr....

Anna and Devin are getting married in a year! Tune in for exclusive details about the wedding (and when they plan on having kids...which propels us into a whole women's health chat). Dr. Samantha DuFlo, founder of Indigo Physiotherapy, joins us in the studio to talk pelvic floor, bodywork, prenatal and postpartum care, and more. We talk pain during sex, endometriosis, and the reasons why pelvic floor physical therapy just isn't talked about enough. To schedule an appointment or learn more,...

If you didn't hear...ANNA AND DEVIN ARE ENGAGED! Devin joins us in the studio to tell us his version of their proposal story, and together, we answer listener questions about the ring, the surprise, and the celebrations. We even drop a little hint about the wedding! Danielle Bayard Jackson, certified friendship coach and founder of Friend Forward, calls in to help Anna and Jordin navigate female friendship drama -- from choosing bridesmaids, to setting boundaries for healthy friendships, to...

Episode 28 brings you our first guest interview of 2021...Erin Claire Jones, Human Design Guide + Leadership Coach! We walk through Anna's chart and learn how the results can help you step into your truest self and reach your highest potential. Jordin makes a surprising discovery. Anna shares the details of her friend's gorgeous wedding in Aspen. For 10% off your Blueprint or a spot in Erin's next Flow workshop, use code ENOUGH Look up your human design: erinclairejones.com/lookup Book an...

WE'RE BACK! It's the longest we've ever gone without recording, so we have all the life updates for you today! Anna outlines all of the big changes that have happened in 2021: She moved out of her Barbie Dreamhouse, moved in with Devin, left her job at The Baltimore Sun, got a job in radio, and left her weekend job at Sephora! Jordin tells us about the sweetest new addition to her family. We discuss all of the things that lead to this change: workaholic recovery, toxic positivity, breaking...

Join us for the last episode of 2020! Anna and Jordin start the episode by discussing this season of The Bachelorette and This Is Us, dissecting everything from codependency to body image and more. Sarahbeth Ramsey, founder of Boho Marketing Co. and hot of The More You Grow podcast calls in for an episode on all things social media wellness. We talk Netflix's The Social Dilemma, how to be mindful when creating and consuming online content, and why #NoSocialMediaSundays could be helpful in...

Tune in for your guide to all things self-care, as we explore with Inner Workout founder Taylor Morrison how to check in with yourself on the 5 yogic koshas: physical, energetic, mental + emotional, wisdom, and bliss. We also go through Anna's results on the Take Care assessment and learn more about her strengths and weaknesses in these dimensions. To keep up with Taylor, visit her website www.innerworkout.co and listen to her podcast, Be School, wherever you listen to podcasts. For 10% off...

Anna and Jordin recap their recent exercise escapades, which leads Anna into talking about some of the changes she's making to support her hormone, feminine, and reproductive health. We interview Sammy Previte, owner of Find Food Freedom, to discuss what intuitive eating means (and what it doesn't), how and why health is uncoupled from weight, and why diet culture is detrimental to mental and physical health and rooted in racism and sexism. We end the show by answering listener questions:...

This podcast is sponsored by BetterHelp. For 10% off your first month of online counseling, visit trybetterhelp.com/enough. We're back! Anna starts the episode with another quarantine update: AKA, she fills us in on how it's going with her boyfriend. We get a few other updates, too: like exercising in quarantine, new beauty products she's obsessed with, and her new favorite podcast. Then we're joined by call-in guest Terra Newell - the REAL Terra Newell - from Dirty John! Terra is famous...

This podcast is sponsored by BetterHelp. For 10% off your first month of online counseling, visit trybetterhelp.com/enough. Today we're joined by in-studio guest Alexis Wilkins - a Baltimore blogger, body positivity advocate, and entrepreneur also known as Living Alexis - to talk about race. Alexis shares her experiences from microaggressions in her sorority days, her thoughts on casting Matt James as the first Black Bachelor, and her feelings on #blackouttuesday and social media's role in...

HAPPY BIRTHDAY, THE ENOUGH PODCAST! It's TEP's first birthday today, and we're celebrating with all of you by starting our 20th episode on a walk down memory lane. We talk about our favorite things from each episode, and then we interview Lexie Skipper from Netflix's Love Is Blind. She gives us the behind-the-scenes scoop on the couples, the casting process, and why some of the engagements, like hers, weren't aired on the show. Thank you so much to our listeners for your support in this...

After a 2-month recording hiatus, we’re back! Anna and Jordin start the episode by sharing their quaran-tips, including a deep-dive into the 5 Love Languages and how to apply them in a pandemic. We then belatedly dissect the dumpster fire that was Peter’s season of The Bachelor: narcissistic Victoria, codependent Peter and his toxic mother Barb, as well as the difference between Madi and Luke P’s ultimatums. Stephanie DiPisa, founder of Solara Suncare, calls in to teach us everything about...

Happy Birthday, Anna! We recorded this episode on January 30th, Anna's Birthday - so we start out by hearing about her birthday plans and an update of how it's going with her new boyfriend. Anna and Jordin call Mystic Michaela, a celebrity aura reader and psychic medium featured on popular Bachelor Nation podcasts like Scrubbing In and Off The Vine, as well as TV shows like Real Housewives and magazines like Cosmopolitan! We learn the color of our auras, what it means to have psychic gifts,...

Anna starts the episode by dropping some major life updates: She's MOVING and she's IN A RELATIONSHIP! Anna and Jordin catch up on life and discuss other important things, like the Chick-Fil-A versus Popeyes chicken sandwich debate. Then we hear from Steph Barron Hall, a Certified Enneagram Coach who navigates how this popular personality profile can improve your relationships with your friends, your family, your colleagues, and even yourself. We discuss how it differs from other personality...

It’s our last episode of 2019, and Anna is closing out with her second one-woman-show. She starts by revealing her 16 tips for healing from a breakup, including one big DON’T do. So delete those text messages, crank up the girl power music (The Enough Playlist is coming in 2020!), put away the Ben & Jerry’s, and get ready to get back to your most authentic self. Then, Anna shares her secrets for manifesting your best year ever. No more failed New Year’s Resolutions over here - this is...

Today’s episode starts with Anna and Jordin dissecting some friendship quarrels, and we share a resource our Episode 12 guest Rachel Druckenmiller taught us to help navigate the problem. Our guest of the day, jewelry designer Rachel Mulherin, calls in from New York City! We talk entrepreneurship (what it looks like and what it doesn’t), fashion and style, and the role community plays in personal and professional success. To shop Rachel Mulherin jewelry, visit www.rachelmulherin.com and use...

Today we’re joined by call-in guest McCall Dempsey, Founder of Southern Smash: an organization that promotes eating disorder awareness and body love. McCall debunks myths about eating disorders, shares the story of her personal recovery, and helps Anna navigate some unsettling feelings about self-image. Anna shares a story about an uplifting experience she recently had at the dinner table and dives into why she feels more secure in her friendships than ever before. As a professional bouquet...

Join us for a travel-themed episode from start to finish! Anna starts this episode by recapping her recent bucket-list trip to Peru. She fills us in on hiking the Inca Trail to Machu Picchu, boating through the Amazon, and experiencing the spiritual awakening that followed. Our guest of the day is Courtney Rodebaugh, one of the founders of LeadAbroad: a study abroad program that encompasses leadership, experiential education, adventure, and diplomacy. We discuss women in business, life...

Anna starts this episode by making a difficult confession, and then she tells us all about the "moon baths" she's been taking. We're joined by in-studio guest Rachel Druckenmiller to talk all things wellness. From re-humanizing the workplace to redefining self-care, Rachel helps Anna walk through her recent challenges as we explore what it means to truly be well. For more information about Rachel, or to book her for a speaking engagement, check out her contact information below: Website:...

*TRIGGER WARNING: Emotional Abuse Join us for Anna’s first one-woman-show that provides tips on how to safely escape from a romantic relationship with a narcissist. Note: the no-contact rule does not apply to ex-partners with whom you share children, nor does it apply to employer/employee relationships or other relationships in which no-contact is not an option. For an additional resource, check out Lindsey Ellison’s book here:...