“Thank you, Chuck Carroll, and thanks to the Physicians Committee and Dr. Neal Barnard for The Exam Room Podcast. My husband and I have been listening for years and we always look forward to it. At some point in every podcast you us get us smiling and often laughing out loud. Personally, I learn something new on the podcast almost every episode and I try to incorporate the new information in my lifestyle. I’m a 69 year old woman, and both my husband (of the same age) and I are avid cyclists (road, gravel, and mountain biking) in Prescott, Arizona. We have enjoyed a whole-foods-plant-based diet for just over 20 years now. We’re both in excellent health and neither of us are on any medications. Cyclists are generally a healthy bunch and our aging cycling club is healthier than the average Joe or Jane on the street; even so, various chronic conditions have arisen in much of the group. I share information about the WFPB lifestyle when others ask me for information, and I recommend your podcast. Unfortunately, only a handful have tried to incorporate mostly plants in their diet. But, the other cyclists know that we’re vegans and they are watching. I hope more people will change their diets for their health and happiness, and for the planet.”
luvgravelanddirt via Apple Podcasts ·
United States of America ·
11/03/23