Today I talk to Larkin Silverman, aka vinyasavixen, about inclusive fitness, trauma informed fitness, plus sized pregnancy, and lots more! Find Larkin's site Find Larkin on instagram   Also, find Kate Brosnan, RD, the writer of the email I read on today's episode!   Sponsor of this episode: Dr. DiNezza and FODMAP Freedom This is for the peeps with IBS! Here is the truth: even if the low FODMAP diet offers temporary relief, it's not actually getting to the root of WHY you have IBS in the first place. FODMAP Freedom in 90 Days Dr. DiNezza teaches you how to finally get to the root cause of your IBS. Whether you're stuck on the low FODMAP diet or you're trying to avoid having to use it, FODMAP Freedom will give you the roadmap and support you need to get well. Dr. DiNezza has helped hundreds of people with IBS and SIBO cure those conditions, balance their guts, and enjoy a less restrictive diet. FODMAP Freedom is now open for enrollment this week only. And, if you sign up for the program today, February 15th, 2021, you'll get a bonus gift. Also, follow Dr. DiNezza on Instagram @TriangleGUTS to learn more about FODMAP Freedom and join her upcoming free workshop "Three Sneaky Things Holding You Back From IBS Success."