Being a hot girl isn’t just for the Summer!! No matter, the temperature, there’s always a way to feel your hottest self. Enjoy our winter time non-negotiables for feeling your best physically and mentally! Hear our favorite self-tanner, style hacks, boy advice, and seasonal depression cures all in one spot! Listen to the end for our advice segment where we try to give you the best answer we can to 3 of your life issues! Oh… and don’t skip the weekend recap for our drunk activites. Thanks to our sponsors: Better Help = This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/FWORD . Waterdrop = Head to the waterdrop website and get a specia l 15% discount for listeners of this podcast. Visit https://go.waterdrop.com/TheFword-microlytes  LMNT = Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at DrinkLMNT.com/FWORD. SHOP FITNESS UNCENSORED MERCH! AVAILABLE NOW! https://fitnessuncensored.myshopify.com/   Make sure to tag @fword_podcast in your stories when listening. Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group Fitness Uncensored  Watch & subscribe to our YouTube channel HERE .