Toxic Diet Culture Habits | How We Transitioned to Intuitive Eating
Listen now
Hey guys! So excited for this weeks episode! We are going in detail on toxic habits we used to do in our ED years, we talked about these on TikTok @thefwordpodcast and wanted to discuss it more! We started intuitive eating Summer 2022 and haven’t went back! If you need a wake up call to get out of diet culture this episode is for you! Thanks to our sponsors: Pluto TV - Drop in. Watch Free. Watch 250+ channels of free TV and 1000's of on-demand movies and TV shows. SHOP FITNESS UNCENSORED MERCH! Make sure to tag @fword_podcast in your stories when listening. TikTok - Follow us @thefwordpodcast  Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Watch & subscribe to our YouTube channel HERE .
More Episodes
If you watch us on our Youtube channels, what we eat in a day isn’t new. But for your podcast gals, we wanted to run through a typical day in our kitchens Monday-friday! We go in detail on meal times, meal ideas, our current diets, and why we eat how we do! Thanks to our sponsors: Better Help =...
Published 06/09/23
Published 06/09/23
We thought we were over due for a long chat about us! In depth on our lives and oversharing tea! We discuss our current training habits, feeling lost in your 20s, how Taylor is exiting the honeymoon phase and OF COURSE a sneaky link update from Sam. Stay to the end for our MDW weekend recap, it...
Published 06/02/23