I love Mike's story because it illustrates just how quickly you can turn things around after a bad diagnosis. Immediately after getting diagnosed with Type 2 diabetes, Mike changed his diet and began fasting. Within 4 short months, he had lost 50 pounds and reversed his T2D. His last A1C was 5.0, which confirms that his changes had the desired effect. I'm very excited for you to hear about how Mike took his health back in record time. If you need a bit of inspiration to get started or keep you going on your own health journey, take a listen to Mike's story!