Hillary was fascinating to speak to! As a physician assistant, she comes to this discussion with a medical background and her insights about the benefits of fasting paired with a low carb diet are eye opening! She has been fasting for 3 years so she is able to provide lots of great tips about maintaining this lifestyle for the long term. Within a very short period of time after beginning fasting/making changes to her diet, she was able to reverse her Type 2 diabetes and cured her PCOS. She has also managed to lose a significant amount of weight along the way. Hillary is incredibly passionate and enthusiastic about this lifestyle. I learned so much in my conversation with her and I'm sure you'll learn a lot as well. Enjoy!