“As a Type I diabetic I’ve struggled for years with unpredictable and fluctuating weight and blood sugar readings. I was constantly tired, sick, and overweight. This Podcast made me understand the benefits of IF, helping me to lose 30 pounds and manage my blood sugar through fasting alone. I’ve never felt better or more energetic. Thank you!!!”
DT917214 via Apple Podcasts ·
United States of America ·
12/18/21