Helllllloooo! Welcome to Episode 4- "Fear" of a career transition/I am unhappy-but I can't leave. Oh, but you can! In this episode we talk about the "fear" of making a transition into something new. The "fear" that keeps us waking up each day on auto pilot, to drive to a workplace where we are just no longer happy. How long are we going to continue to live like this?  Whether this is your morning motivation, your mid-day pick me up, or inspiration before bed-turn up your volume because it is...

Helllllloooo! Welcome to Episode 3- Reach High/ "FEAR" OF A GOAL SO BIG ! In this episode we will be taking a few steps back, putting ourselves first , putting our GOALS first. Have a goal you've been wanting to accomplish? A goal you've had a "fear" of putting as a priority? LET'S CONQUER IT. Fear? That sh*t ain't real ! Whether this is your morning motivation, a mid-day pick me up, or before bed inspiration- turn up your volume because it's time to dive in !  Hit that download button and...

Helllllloooo! Welcome to Episode 2- "Fear" in the gym/ HELLO GYM ANXIETY ! In this episode we will be conquering "Gym Anxiety!." YES- this is a real thing. Ever had that "fear" of being in the gym, surrounded by so many people who almost seem to be....intimidating?!  Not quite sure what to do or where to even start?! Don't worry- I've been there too! As we grow on this journey together, you will begin to create a new voice in your head that will be telling you - "THAT SH*T AIN'T...

Helllllloooo! Welcome to Episode 1- WHO IS SHE?! In this episode I will be introducing myself, diving into FEAR is FAKE, and opening your eyes to this little voice inside your head - this feeling we call "fear" that is simply just not real. As we grow on this journey together you will begin to create a new voice in your head that will be telling you - "THAT SH*T AIN'T REAL." Welcome officially to FEAR is FAKE. Whether this is morning motivation for you, a mid-day pick me up, or before bed...