It seems like a no brainer, but often we need the reminder to be kind to ourselves. We can't expect kindness from others, or even think we can be kind to people all the time if we're unkind to our own self to begin with! It's a good thing there are many simple ways we can show kindness and love to ourselves in our daily to day lives. Here are five of them. Connect with me: https://www.veganosaurus.com/newsletter