To celebrate episode 150, I’m telling you all about how I actually managed to make it this far on the podcast. Why I lost momentum in the middle, the way it impacted me, and how I got back to publishing steady, consistent weekly episodes.

Are you doing something because it’s truly fulfilling, or because you think it’s bringing you joy (while it’s secretly sucking your soul)? Here’s a simple test to figure it out.

Checkout the Vegan Business and Marketing Tips podcast to learn how to create an ideal client persona for your business. https://www.veganosaurus.com/vegan-business-and-marketing-tips-podcast-course/ Sign up for my free newsletter: https://www.veganosaurus.com/newsletter

Simple practice with a soothing voice to guide you. Slowly and gently tap into calmness with this breathing meditation. Can be done anytime you feel the need to bring yourself completely into the present. For deep peace and stillness within. Join my newsletter: https://www.veganosaurus.com/newsletter Find more of my meditation recordings: https://insighttimer.com/veganosaurus/guided-meditations

Experience the textures, the details, the joy and thrill of a child, losing yourself to the wonders of a sandy beach. A simple guided visualization to bring you right into the moment and experience a sense of presence and mindfulness.

Join my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter

Sign up for my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter

The story of losing my perfect Wordle streak and what it did to me. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter

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Every step of the way the voice kept discouraging me. But I did it anyway! I launched a brand new limited series podcast for vegan food entrepreneurs. And it hit the Charts running! Number 59 in India-Business and number 15 in India-Entrepreneurship the last I checked. Woohoo!!! Find it on: Apple Podcasts: https://podcasts.apple.com/us/podcast/vegan-business-and-marketing-tips-for-cafes/id1731412219 Spotify: https://open.spotify.com/show/3r18dnfzmfhrlZT1Bko8si Or search for "Vegan...

Too many things to do? Feeling all over the place? Don't know which direction to take? Take a few minutes to ground yourself and connect to the calming energy of mother earth. This guided meditation is easy to do and all it needs is a few minutes. No background music to distract you. https://www.veganosaurus.com/newsletter

I attended my dear friend’s vegan wedding last week in Chennai. Apart from stuffing my face with super delicious food and getting to hang out with some cool people, I also had a reminder about some important things. 1. Life is full of new beginnings. 2. Nothing is as big a deal as we make it out to be. 3. We all have the power to be supportive just by normalising things for people we love. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter

Following people who inspire you? Great! Pressuring yourself to achieve everything they have? Not great! Haha This episode is about ditching the comparison-itis and being content with where you are. Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter

Harnessing the power of writing to make your life more joyful, fulfilling and magical. Subscribe to my free newsletter: https://www.veganosaurus.com/newsletter

The subtle and powerful mindset shift I had on my first solo trip, to Italy, in the summer of 2019. Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter

We can all relate to being overwhelmed! Whether it's in our big lifestyle transformations (like going vegan), building a business, completing creative projects, doing work, developing wellbeing practices...sometimes feeling like it's all too much is very familiar. But we don't have to feel this way. And overcoming that overwhelm is simpler than we imagine. Connect with me on: https://www.veganosaurus.com/newsletter

Five tips to continue being interested in anything and make progress long after the newness has worn off. Sign up for my free newsletter The Feel Good Tribe: https://www.veganosaurus.com/newsletter

When we set resolutions every Jan 1st, we go about it all wrong! That’s why we rarely ever see our goals through. In this episode I’ve shared 3 questions for you to ask yourself before making any plans for an upcoming year. Once you contemplate on these, you’ll be guided to make the right decisions. Sign up for my newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter

Why we need to be our true, authentic selves. How we can align with the Universe’s greater plan. Setting intentions to flow through our next year. Full Moon Meditations: https://www.insighttimer.com/veganosaurus Newsletter: https://www.veganosaurus.com/newsletter

When a strong, loving community surrounds you, they come through for you all the time! In this episode I share... Why it's important for every conscious brand to build and grow a community Real life example of the incredible way in which a strong community had supported my business in the past How Namu Recommends has been harnessing the power of community to make their vegan markets wildly successful Understanding the right kind of people to reach out to and make a part of your...

Saying “no” to the wrong opportunities is just as important as saying “yes” to the right ones. But how do we do this fearlessly, and kindly? Here’s a visualisation meditation to help you do just that. Sign up for my free newsletter for updates about more meditations and stories to help conscious entrepreneurs, creators, and vegans: https://www.veganosaurus.com/newsletter

We’re often being pushed to match some cookie cutter standards in the way we live our lives, how we run our business, what we create, and even in who we are. Guess what? Screw those expectations! This episode is about dropping ‘comparison-itis’ and fully embracing who you are as you flow forward in ease and grace. Sign up for my newsletter, The Feel Good Tribe https://www.veganosaurus.com/newsletter

Before we start a business, commit to a project, or even just buy something, we only think of what it'll feel like to have that thing belong to us. But the more important question to consider is, "How will I feel when I belong to it? How much of myself am I ready to give to this thing?" This episode starts with a simple story about my shoes that leads us to understand the impact that this shift in perspective makes on our life and business decisions! Drop me a voice note about your...

We simply accept so many things in life just as they are because that’s what we’ve seen/experienced. But being ourselves, shaking stuff up, and doing things our own way is so freeing and wonderful! This episode is about questioning how we do things in our life and work, and having fun with the creative possibilities that opens up. Drop me a 60 sec voice note about your favourite takeaway from my show: https://www.speakpipe.com/veganosaurus Sign up for my newsletter:...