140: Simple Grounding Visualisation Meditation
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Too many things to do? Feeling all over the place? Don't know which direction to take? Take a few minutes to ground yourself and connect to the calming energy of mother earth. This guided meditation is easy to do and all it needs is a few minutes. No background music to distract you. https://www.veganosaurus.com/newsletter
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Published 05/06/24
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