Before we start a business, commit to a project, or even just buy something, we only think of what it'll feel like to have that thing belong to us. But the more important question to consider is, "How will I feel when I belong to it? How much of myself am I ready to give to this thing?" This episode starts with a simple story about my shoes that leads us to understand the impact that this shift in perspective makes on our life and business decisions! Drop me a voice note about your...

We simply accept so many things in life just as they are because that’s what we’ve seen/experienced. But being ourselves, shaking stuff up, and doing things our own way is so freeing and wonderful! This episode is about questioning how we do things in our life and work, and having fun with the creative possibilities that opens up. Drop me a 60 sec voice note about your favourite takeaway from my show: https://www.speakpipe.com/veganosaurus Sign up for my newsletter:...

Story of a broken ship engine and a skilled mechanic's solution 0:04 The importance of experience over education 3:04 Overcoming self-doubt in teaching and coaching 5:43 Sharing experience without giving unsolicited advice 9:59 Imparting knowledge with humility 12:11 Let me know your thoughts on this episode or any of your favourite episodes/lessons from The Feel Good Factor. Drop me a voice message here: https://www.speakpipe.com/veganosaurus Keep it under 60 seconds. Can’t wait to...

Sometimes we’re so intent on doing something no matter what that we just keep pointlessly pushing against the blocks that come up. Our attachment to our way of doing things is so strong that we’re completely unaware of other creative solutions that could make our work/life way easier. Listen to how a bumble bee 🐝 outside my door made me realise all this and more! Also, sign up for my newsletter: https://www.veganosaurus.com/newsletter

Just because we’re great at coaching, guiding, or teaching people something, doesn’t make us immune to making the exact mistakes we stop others from making. Hire a business coach in your area to work with, get a mentor, join a mastermind group. Taking guidance before making many business decisions makes a world of difference to your well wellbeing, peace of mind, and fulfilment. https://www.veganosaurus.com/newsletter

Waking up to this childhood memory made me want to talk about time abundance and no agendas. Sign up: https://www.veganosaurus.com/newsletter

By consciously making things uncomplicated and easy for ourselves, there’s so much more we can accomplish. And we get to do it in a joyful, fulfilling way. When we prioritise ease and comfort, and embrace a friction-free way of living, we contribute to a healthy work and life culture. Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter

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We'll focus on each of the seven main chakras in this guided practice. Bring them into balance and let them glow in harmony with each other. It's a simple but powerful visualisation. Please ensure you're not disturbed in the middle. Once you're done, gently ease yourself back to the present. This practice could be followed by a grounding meditation. Explore more of my meditations on the Insight Timer app: https://insighttimer.com/veganosaurus Connect with me on my Feel Good Tribe:...

Whether in life, or brand building, relatability is a game changer. Add playfulness to it, and you’re all set to attract your ideal clients/audience into your world, and have fun and fulfilment along the way. Sign up for the Harmonious Multi-Passionate Life Course: https://learnwith.veganosaurus.com/courses/Harmonious-Multi-Passionate-Life-6375ec5ae4b012dac6e522d1 Here’s how you can subscribe to my newsletter: https://www.veganosaurus.com/newsletter See you on the inside! :)

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Here's a way to go easy on yourself, track your progress and be gently and steadily productive. This episode is a lesson from my course Harmonious Multi-Passionate Life. The second cohort of the course is starting soon. If you'd like to get more information about it and lots of related tips leading up to the course, sign up for my newsletter, The Feel Good Tribe. https://www.veganosaurus.com/newsletter

Every brand or business has different types of people who support it in their own special way. And all of them matter! In this episode I've spoken about: The five categories of supporters How you can recognise them Ways to connect with them The sixth, most powerful kind of supporter Why these connections are important How you can nurture these relationships Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter

Want to know a secret to achieve gentle, consistent productivity? Keep it simple. When we start with whatever we have at our disposal and chug along, the Universe supports us in all kinds of unexpected ways. In this shortie episode, I share the amusing way in which I was supported today, and leave you with some honest questions to chew on. (By the way, the noise started up as soon as I was done with the recording. hehe) Sign up for the Feel Good Tribe Newsletter:...

The meaning and significance of the Purnamada Purnamidam shloka/prayer. A simple affirmation to remind us that completeness is within us and around us. It's always in our own power to feel whole and fulfilled. Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter

Do this short breathe and reset meditation at any point in your day to ground yourself into the present moment. Our breath is a powerful, calming tool to help us relax and begin the day afresh. Order a personalised guided meditation for yourself or a loved one here: https://www.veganosaurus.com/guided-personalised-meditations/

To be able do something for someone simply because we can and we want to is a cause of so much joy and fulfilment! Thoughts from me and some friends on the freedom that comes with being generous without expectation or obligation. Spiritual and practical perspectives. Register here for the Manifest Your Most Fulfilling Life Deep Dive Workshop: https://forms.gle/AhE6vfHBo8kh3zcT8 Join The Feel Good Tribe Newsletter: https://www.veganosaurus.com/newsletter

Why you need to follow fulfilment above the more surface level, fleeting feelings. And a deeper look into the five practices to include so you can be more joyful and manifest your most fulfilling life. 1. Cleanse and Release of Useless Energy Periodically 2. Indulge in Acts of Self-Love Often 3. Follow the Good Feelings instead of Things/Outcomes Always 4. Be Mindful Constantly 5. Visualise and Affirm Regularly If you'd like to go learn hands on how to inculcate thses practices, join...

“Everything else was good, but because of that one thing, I have to fail you, sorry”, she says (in a sorry-not-sorry tone of voice). I apologise, or thank her, as she gets out of my car. At least, I'd like to believe I did, but I’m totally blanking on that detail. What I do clearly remember is, as I gape at her walking away, my brain's going, “umm, what the eff just happened?” For five years I’d driven through Bangalore on my own. I could even navigate the by lanes of Shivajinagar like a...

It seems like a no brainer, but often we need the reminder to be kind to ourselves. We can't expect kindness from others, or even think we can be kind to people all the time if we're unkind to our own self to begin with! It's a good thing there are many simple ways we can show kindness and love to ourselves in our daily to day lives. Here are five of them. Connect with me: https://www.veganosaurus.com/newsletter

This morning meditation starts with gentle breathing and light seated stretching, followed by uplifting affirmations, to start your day on a joyful note, filled with love and kindness for yourself. Connect with me: https://www.veganosaurus.com/newsletter

Set simple, broad intentions, visualise, and go forth with curiosity and an open heart. This is how I've been managing to manifest some lovely experiences, and travel with comfort and ease. Listen to some joyful stories from my recent travels, and manifest your happy journeys too. Connect with me: https://www.veganosaurus.com/newsletter

Whether it's in content creation or in other facets of life, it's super important to cut out all the unnecessary stuff. Even if said stuff is perfectly good on its own. "Kill your Darlings" aka "Murder your Darlings" is a phrase used in the world of writing. It means that authors should ruthlessly edit out anything that interferes with the crisp, smooth pace, and flow of their article, story, blog post, etc. In my usual style, I couldn't resist using this as an analogy for cutting out dead...

Travel in itself gives fresh perespectives, but solo travel adds a deeper layer of learning and contemplation. My hybrid solo trip last month to Dharamkot, (near Dharamshala) Himachal Pradesh was full of adventures and interesting experiences. It was a mix of exploring on my own, as well as hanging out with a dear friend, Ekta. We got to spend time at various interesting places, talking to many lovely people. This episode is all about where I stayed, some of what I did, and ten of the many...

"The path of Gyaan (knowledge) crushes the Ego, the path of Bhakti (devotion) melts the Ego." When my teacher said this, it blew my mind! I suddenly began to understand the way me and people in my world work and deal with things. Not just in the spiritual sense, but in all facets of life – home, work, business, creativity – those of us who surrender ourselves to the process and go with the flow have a vastly different experience than the ones who want a deeper understanding and look at things...