113: Meditation to Breathe and Reset into the Present Moment
Listen now
Description
Do this short breathe and reset meditation at any point in your day to ground yourself into the present moment. Our breath is a powerful, calming tool to help us relax and begin the day afresh. Order a personalised guided meditation for yourself or a loved one here: https://www.veganosaurus.com/guided-personalised-meditations/
More Episodes
The time I got tangled in a creepy, prying conversation about my business and how it helped make my boundaries strong!
Sign up for my fun emails: https://www.veganosaurus.com/newsletter
Published 05/22/24
Published 05/22/24
What starts out as a handy tip about making vegan curds turns into a deeper contemplation about how we stop ourselves from doing stuff, without even realising we’re doing this! Newsletter: https://www.veganosaurus.com/newsletter
Published 05/15/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
