#259 FORGET YOUR RESOLUTIONS | How traditional goal setting works

#259 FORGET YOUR RESOLUTIONS | How traditional goal setting works against us

Listen now

Description

Why do your resolutions fail? If you’ve ever wondered why it’s so hard to keep on track for a goal, listen to this one! We’re looking at how the ways we make goals go against our natural habits and behaviors, creating deep psychological resistance. We talk about how to get around the motivation blocks you’ll come up against with any big goal or lifestyle change, and questions to ask before you take your next steps. Listen to start the new year DIFFERENTLY! Listen to Next: Episode 237: Monk Mode RESOURCES Podcast Mentorship: www.chardetryel.com Rio Plan: www.corpaofitness.com The Wellness Retreats: www.feelgoodnakd.com Nakd Wellbeing Newsletter on www.feelgoodnakd.com

More Episodes

See all »

#276 UNSUBSCRIBING | Stop surrendering your power and start living your deep desires with Jules Schroeder

Do you get that inner voice telling you to stop hiding, delaying or ignoring your joy? Maybe a nudge that there’s something more. This inspirational episode is all about giving you encouragement to tap into all your passions and to stop worrying about fitting into a box that someone else or...

Published 06/25/24

The Feel Good Nakd Podcast for Women

Published 06/25/24

#275 LATE BLOOMERS | Why it’s NEVER too late and you’re never too old

How many times do we stop ourselves from going after our dreams? Why do we tell ourselves we missed our chance? This is an episode to challenge all the nonsense in your head that says you can’t. It’s to inspire you to go after the thing you’ve been thinking about – whether it’s been weeks,...

Published 06/18/24