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Sara Gross, PhD
Women's Performance
Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive.
The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong.
And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. Despite major data gaps, we are breaking records - Every. Damn. Day.
On this podcast, host Sara...
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Ratings & Reviews
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4.7 stars from 32 ratings
Inspiring!
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“Whenever I’m feeling a bit isolated as a woman in adventure sport, this podcast uplifts and inspires me!”
Heycoachmac via Apple Podcasts ·
United States of America ·
03/06/24
Great for all women
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“What a refreshing change from all the male voices in the performance space. I love hearing how other women are becoming the best versions of themselves. Thank you Feisty Media!!”
awesomewoman2.0 via Apple Podcasts ·
Canada ·
12/27/22
Feisty Woman’s Podcast.
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“Cannot recommend this podcast for active women of all calibres. Informative, entertaining, and honest.”
Feisty Kim via Apple Podcasts ·
Canada ·
06/03/22
Recent Episodes
At Feisty Media, we are all about reclaiming language and turning it on its head. That's why we're proud to present our limited series, HORMONAL - Periods, Pills, and Pregnancy: How Women’s Hormones Impact Sports Performance.
This series is hosted by double-board certified Obstetrician and...
Published 04/29/24
Published 04/29/24
At Feisty Media, we are all about reclaiming language and turning it on its head. That's why we're proud to present our limited series, HORMONAL - Periods, Pills, and Pregnancy: How Women’s Hormones Impact Sports Performance.
This series is hosted by double-board certified Obstetrician and...
Published 04/22/24
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