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Sara Gross, PhD
Women's Performance
Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive.
The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong.
And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. Despite major data gaps, we are breaking records - Every. Damn. Day.
On this podcast, host Sara...
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Ratings & Reviews
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4.7 stars from 33 ratings
Inspiring!
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“Whenever I’m feeling a bit isolated as a woman in adventure sport, this podcast uplifts and inspires me!”
Heycoachmac via Apple Podcasts ·
United States of America ·
03/06/24
Great for all women
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“What a refreshing change from all the male voices in the performance space. I love hearing how other women are becoming the best versions of themselves. Thank you Feisty Media!!”
awesomewoman2.0 via Apple Podcasts ·
Canada ·
12/27/22
Feisty Woman’s Podcast.
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“Cannot recommend this podcast for active women of all calibres. Informative, entertaining, and honest.”
Feisty Kim via Apple Podcasts ·
Canada ·
06/03/22
Recent Episodes
Why do we spend so much time talking about the history of women's sports? Because what doctors, coaches, and fans think women are capable of on the track or field changes how women are viewed in all parts of society. Like how women's colleges had mandatory rest days for their female students,...
Published 06/10/24
Published 06/10/24
“What’s the point of the Olympics, anyway?!” That’s the question Kelly and Sarah look to answer on Episode #2. And how do athletes get to the Olympics. Let's talk all about the Olympic Trials — why is that a uniquely American thing — and the Olympic selection process.
At its core, the Olympic...
Published 06/03/24
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