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The Female Health Solution Podcast
The Female Health Solution Podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness,...
Listen now
Ratings & Reviews
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4.6 stars from 163 ratings
Understanding menopause
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“Loved your episode on menopause- I have listened to hundreds of shows on this topic but in less than 15 minutes I learned so much and feel more hopeful and less lost and confused! Thank you for sharing your expertise in such a friendly down to earth practical manner! We are living up to 30 years...”Read full review »
JD2323 via Apple Podcasts ·
United States of America ·
05/11/24
Love!
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“Really enjoy learning about female health from Dr. Beth - fun, approachable and very helpful info. Thank you!!”
Ryngirl94 via Apple Podcasts ·
United States of America ·
04/05/24
Love this Pod!
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“Seriously good stuff here. What a wonderful human.”
Jordanphoenix via Apple Podcasts ·
United States of America ·
04/04/24
Recent Episodes
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On a recent live coaching call, I spoke with Elizabeth about dopamine, ADHD, gut health and what we can do to optimize wellness in each of these categories.
Dopamine, “the feel-good” neurotransmitter, is often...
Published 05/22/24
Published 05/22/24
I used to believe that fat loss and stress management were two separate parts of my health journey.
That was until I understood how the female body works…
Stress plays a major role in fat storage for better or worse. Simplified, less stress can lead to less fat, and more stress to more fat.
...
Published 05/20/24
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