602. The Connection Between Gut Health & Weight
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Let's talk about the gut - weight connection. Gut health is important for many reasons including, detoxification, absorption of nutrients, regular elimination and hormone processing, not to mention weight and fat loss. If your gut health is compromised it can impact your energy, skin, weight, mood and so much more!
5 Day Jumpstart: https://drbethwestie.com/5-day-hormone-gut-jumpstart/
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