E49. Healing Your Relationship With Food with Laura Folks
Listen now
Description
In this episode Elysia speaks with Laura Folkes about her amazing story of losing 60 pounds working through her own emotional relationship with food, her mission to helping other women get to the bottom of their self-sabotaging patterns, and why your mindset is more important than any “diet”.
Laura is a Certified Holistic Health Coach who helps women identify the familiar patterns that are keeping them stuck so they can radically transform their relationship with food.
More Episodes
In this episode Jessica Meddick shares her experiences and challenges with living with endometriosis, her 3 laparoscopy surgeries, being induced into menopause at age 25 and how her Instagram page helps her cope with her endometriosis. We also talk about a very important topic which is how this...
Published 05/16/21
Published 05/16/21
In this episode we chat with Clinical Hypnotherapist, best-selling author, mindfulness, and certified NLP practitioner, Fiona Brennan on busting the misconceptions about hypnotherapy, what it means to cultivate change thorough creating meaningful habits and how to create the courage to love...
Published 05/09/21
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
