I made November the month of saying No.  All the no’s acted as boundaries around my time & energy, and freed it up to be actively directed in a way that was in alignment with how I wanted to feel and my intentions for the month.  And something miraculous happened in this space…. In this episode I dive into the mindset for creating a month of saying No (or a week….or even a day if you need to start small!) and inspire you with what could happen when you do.  Go Deeper with Polly: Ready to become the Creator of Your Life? Sign up for your free 7 Steps to Success: Daily Success Meditation & Guide. This meditation is designed to support you in visualising your success in a theta state which is the most powerful state for manifestation, and it more than twice as effective as manifesting in a normal waking state! Turbo charge your future success and re-programme your mind with new powerful beliefs on a deep level.   Follow Me: Discover more on my website: pollyalexandre.com  Follow me on Instagram: @polly_alexandre