If, like me, you find yourself often in a rush and striving to achieve a goal, you may benefit from hearing in your heart that there is nowhere to get to. In this episode, I explain how this idea has impacted me and why I need reminding from time to time and how it allows me to be the best...

When I first heard the idea that you can be right or in a relationship it was very sobering. I like to be right! In this episode, we explore how we can create deeper connection in relationships by letting go of the need to be right. 

Do you worry about this? Do you think things can’t come easily? Are you superstitious? I never considered myself superstitious, but I have come to realise that many people are without realising it. It is disempowering. In this episode, I explain how if you worry, you may be superstitious without...