Ep.6 Meditation: Relax the Body and Mind with the Breath
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Description
A short and powerful guided meditation to relax the mind and body with a simple restorative breathwork exercise. 
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This is a guided meditation to harness the power of the new moon in Gemini. This meditation is an offering beautifully sewn together by Shay, Chrissy and Harmony from Upala Space. Upala Space is a holistic platform to support healing and connection you can check out the amazing services on...
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