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Sharif Lawton
The Fit After 30 Show
From the founder of 23 Lean, Sharif Lawton brings you the Fit After 30 Show. A podcast specifically for those who have reached their 30's and beyond, are experiencing all the challenges this new chapter brings, yet are determined to level up in body, brain, balance and physique - refusing to accept that their best days are behind them.
Listen now
Ratings & Reviews
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5.0 stars from 6 ratings
Great real world applicable advice
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“I have followed Shaif on social media for some years now. I have always found what he discusses to be helpful but more importantly practical. It’s not training 27 hours a day 12 days a week, it’s actionable realistic advise to make yourself better. If you haven’t got time to read something on...”Read full review »
Craigdvs11 via Apple Podcasts ·
Great Britain ·
06/01/21
Love this!
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“Came across this podcast while on my walk, love it! Full of interesting tips and info on fitness when you’re out of your 20’s. Made me so happy as everything Sharif was talking about resonated with me, I feel like this info is way more specific to me.”
den1236 via Apple Podcasts ·
Great Britain ·
05/26/21
Excellent positivity and advice
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“Sharif delivers such positive advice and energy on all his social media and this does not fail to impress! Easy listen when out walking or working.”
mattliny via Apple Podcasts ·
Great Britain ·
05/26/21
Recent Episodes
https://23leanbysl.com/ - Apply For Coaching
https://www.instagram.com/shariflawton/ - Instagram
https://23leanbysl.com/thefatlossformula - *FREE* Fat Loss Formula
Published 11/22/23
Published 11/22/23
https://23leanbysl.com/ - Apply For Coaching
https://www.instagram.com/shariflawton/ - Instagram
https://23leanbysl.com/thefatlossformula - *FREE* Fat Loss Formula
Published 11/20/23
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See hourly chart positions and more than 30 days of history.
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