#45: Michael Taft - Deep Mind Training
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Description
Michael Taft is a meditation teacher, bestselling author, and podcaster.
Michael teaches meditation at top firms like Google and is a core faculty member of Wisdom Labs in San Francisco and an official advisor to the Therapeutic Neuroscience Lab. He has served as editor-in-chief of Being Human and long-time editorial director of Sounds True.
Having meditated in various traditions and techniques from Zen temples in Japan to yogi caves in India, Michael has over 35 years of experience training his mind.
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