Welcome to the final episode of 2020, Episode 29! Today is a solo episode where I (Natalie, your host) walk you through the wellness predictions for 2020 and comment on those as well as reveal Well + Good’s wellness predictions for 2021. I’ll save you all the reading time and you can just listen. I did a lot of research and took lots of notes to touch on the most important aspects of each prediction so you don’t have to. Hope you enjoy. Let’s get this party started! In this episode, we talk about: wellness and fitness predictions for 2020 and comment on whether I think those were correct or not (you can listen back to episode 4 to hear all of the 2020 predictions) well+good’s 2021 wellness predictions for the home, beauty, fitness, health and more Where to find Natalie: Natalie’s IG: https://www.instagram.com/thatfoodiegirl/ TFI Podcast IG: https://www.instagram.com/thefitnessinsiderpodcast/ TFI Website: https://www.thefitnessinsiderpodcast.com/ Some links I mention: Well + Good’s 2020 Predictions: https://www.wellandgood.com/2020-fitness-wellness-trends/ Well + Good’s 2021 Predictions: https://www.wellandgood.com/fitness-wellness-trends/ This episode was brought to you by: Snack Magic: https://www.snackmagic.com/ To see what I got in my last box: https://www.instagram.com/tv/CGsoVbdHxhS/ **You can now order a special Fitness Insider Snack Stash!! Head to www.snackmagic.com and click the Fitness Insider stash. Use code “TFIstash” to get 5% off your box. If you’d like to choose your own snacks, se code “thefitnessinsider” to get $10 off your first box. ** If you enjoyed this episode,  please head to Apple podcasts, subscribe (so you’ll see each new episode!) and leave a review and a rating: https://podcasts.apple.com/us/podcast/the-fitness-insider/id1485908967#see-all/reviews. This helps others discover my podcast and also provides me with some much needed feedback :) --- Support this podcast: https://anchor.fm/the-fitness-insider/support