In this episode, we talk about: her background and how Mada Leigh blog came about her tips on how to detoxify your house and move toward a more non-toxic home favorite clean beauty brands supplements she and her family takes her brand new virtual fitness platform how her fitness routine has been impacted by Covid meal planning tips what’s next for her & her family All about Mada: Mada Lavey is a personal trainer, mama, and lover of all things health and fitness. She’s from Celina, Texas and graduated from TCU in Fort Worth. Mada got certified in personal training and led bootcamps and classes with her friends her senior year of college. After college, she moved to Dallas and did personal training and then began instructing at a few boutique fitness studios in the area. She also loves to cook and started The Defined Dish with her sister Alex, where she was focused on the “defined” portion of the blog, the fitness aspect. Mada ended up focusing on her new (at the time) marriage and starting a family and has come full circle back to her fitness program by just launching her own virtual training platform. She loves clean living and non-toxic beauty, baby-led weaning and all things health and fitness. Where to find Mada: Mada’s IG: https://www.instagram.com/mada_leigh/ Mada’s website: https://madaleigh.com/ Book a class: https://madaleigh.com/fitness/#book-class-anchor Links to some things we mention in this episode: Outdoor workouts in East Dallas (Social Distance Sweat with Britta: here | Spin mop: here |Follain candle: here |Branch Basics: here |Honest mascara: here |Saie | Crunchi foundation: here | Ilia tinted serum: here. (for the rest, click here). This episode was brought to you by Organifi. Use code “thatfoodiegirl” to get 15% off your order. --- Support this podcast: https://anchor.fm/thefitnessinsider/support